Meatballs with White Sauce

My big problem is that husband likes fried meatballs, while I hate frying for both health and cleaning reasons, and I am not too crazy about meatballs either. This recipe is a decent compromise. Makes 5 servings of 2 meatballs each, and eats a lot of bread :).

Ingredients:

For the meatballs:
1 lb (450 g) ground meat (mince)
1 egg
1 small onion, finely diced
1/4 teaspoon of each: salt and black pepper or other spices to taste

For the sauce:
1 egg
4 tablespoons flour
1/2 cup yogurt
1 bay leaf
lemon juice

Directions:

Mix the products for the meatballs. Form into 10 balls.
Put the meatballs in a deep sauce pan and cover with water. Add bay leaf.
Bring water to a boil, reduce to simmer and cook until meatballs are no longer pink inside.
Remove from heat.

Beat egg, mix with yogurt and flour.
*Gradually* spoon about 1 cup of the hot broth from the meatballs into yogurt mixture. Stir continuously.
When the yogurt mixture and the meatball broth are at pretty much the same temperature, pour yogurt mix into saucepan.
Cook over medium heat stirring continuously for 2 more minutes or until the sauce is at desired density.
Season with lemon juice.
Remove bay leaf before serving.

Cranberry Muffins

Original recipe from here. Those are American-style, not English muffins. Cups are American standard cups that hold 240 ml of liquid. This recipe makes 12. You will need one 12-cup (or 2 6-cup ones) regular muffin pan, for which the cups measure about 3 inches/7.5 cm in diameter.

As far as the filling goes, that recipe is very versatile. You can substitute other berries for the cranberries, or substitute the walnuts with chopped apple for cran-apple muffins. Or make some combination of fillings - as long as you keep everything to 2 cups, you should be fine.

Ingredients:

1 1/3 cups (165 g) all-purpose (plain) flour
2/3 cup (135 g) white sugar + 1/3 cup (70 g) brown sugar
1 teaspoon baking powder
1/4 teaspoon baking soda (bicarbonate of soda)
1 teaspoon ground cinnamon*
1/3 cup (70 g) shortening
1/2 cup (120 ml) milk**
3/4 teaspoon vanilla extract
1 egg, beaten
1 cup chopped cranberries
1 cup chopped walnuts

* Original recipe also calls for nutmeg and ginger but I skip them
** Recipe uses orange juice, but I prefer them with milk

Directions:

The main principle of making muffin batter is to mix the wet and the dry ingredients separately, and combine them in the end, mixing with a wooden spoon (no mixer!) just so all the dry ingredients get moistened. Proper muffin batter may be lumpy, but that's OK. Overmixing creates a dense heavy texture, and that is not the purpose here.

In a large bowl sift together flour, sugars, cinnamon, baking powder and baking soda. In a small bowl beat egg, milk, vanilla and shortening together. Stir into dry ingredients until dry ingredients are moistened. Fold in cranberries and walnuts.

Spoon into muffin pan - this one is more dough-like than batter-like, so pouring is kind of difficult. Bake at 350 F (175 C) for 25 minutes or until brown.

Egg Bread

Siri had asked for bread recipes. This is the one I make most often; the recipe is from my bread machine manual.

Ingredients for an M size bread which is, I think, 1 lb/450 g:

3 cups bread flour
1 1/2 teaspoon salt
1 1/2 tablespoon sugar
1 1/2 tablespoon butter
1 egg
1 1/4 cup milk* with the egg**
1 teaspoon dry yeast

* Recipe says 1 1/2 tablespoon dry milk + water but I never have dry milk around the house, so I use straight milk.
** Break the egg into the measuring cup and fill the rest with milk until it reaches the 1 1/4 cup mark.

Put in the bread machine in the order which your manual recommends and voila! If you feel like it, the dough is very easy to form into fun shapes.

Making your own stock

I have just used up the last of my canned broth and am now looking to start making my own stock. Any tips?

Request for mango recipes.

Today we discovered that we have a mango tree and there are a lot of fruit on it.
So my question for you guys is do you have any great mango recipes to share?

Tofu & Peas/Chicken & Peas

This is an incredibly easy, delicious, and filling dinner to make. The recipe calls for garam masala, but I really hate the taste. I've made this so many times and it's always gotten rave reviews.

Ingredients:

• 1 Large Onion - chopped
  
• 1 Package firm tofu, cubed/2lbs chicken thighs, cut up/2lbs chicken breast, but up (I recommend thighs if you're using chicken)
• 2.5 Cups (or a regular sized bag) frozen green peas
• 3 garlic cloves (or however many you like.)
  
• 3 tbs. olive oil
• 15.5 ounces Canned Diced tomatoes
  
• 2 tps. garam masala if you're using it.

Instructions:

• In a large skillet heat the oil and garlic cloves. When it's heated, cook the chicken or tofu. If it's chicken, place it in the skillet and sauté it until it's golden brown. For tofu, keep flipping it until it's golden brown on all sides. The recipe originally called for frying it in 2 cups of olive oil...obviously not so healthy.
• After the chicken/tofu is golden brown, add in the onions and sauté until soft. Add in the tomatoes (undrained!), peas and garam masala, cover and simmer for 10 minutes.

This is an incredibly hardy and filling dish, plus it's pretty to look at. Everyone who has tried has liked it, and my family is full of picky eaters who don't "that foreign stuff" I cook. When I cooked it with chicken I used bone-in thighs, which made it much heartier. Darker meat also tends to give more of a taste to the meal than white meat, however I'm prejudiced. No one in my family likes white.

Vegetarian Paella

This was unbelievably delicious, even if the rice didn't cook quite through. I recommend using minute rice or cooking the rice half-way beforehand. Also, unless you're made of money, use tumeric instead of saffron. I'm still amazed that a teaspoon of something could cost $7.

Recipe, as always, from Vegetariantimes.com

Ingredients:

• 1 1/2 Tbs. olive oil
• 1 medium onion, chopped
• 2 to 3 medium cloves garlic, minced
• 1 medium red bell pepper, cut into 2-inch-long strips
• 1 medium green bell pepper, cut into 2-inch-long strips
• 14.5-oz. can diced tomatoes
• 15-oz. can vegetable broth
• 2 cups uncooked quick-cooking brown rice
• 1 tsp. saffron threads, dissolved in small amount of hot water
• 1/2 tsp. dried thyme
• 14-oz. can artichoke hearts, drained and coarsely chopped
• 1 1/2 cups frozen peas, thawed
• 1/4 cup chopped fresh parsley
• 1 tsp. salt

Instructions:

1. In large pot, heat oil over medium heat. Add onion and garlic and cook, stirring often, until softened, about 5 minutes.
2. Set aside half the red pepper strips for garnish. Add all remaining pepper strips to onion mixture and cook, stirring often, 5 minutes. Stir in tomatoes (with liquid), broth, rice, saffron mixture, thyme and 1 cup water. Bring to a boil. Reduce heat to low, cover and simmer 10 minutes.
3. Stir in artichoke hearts, peas, half the parsley and salt. Season with freshly ground pepper to taste and add a little water to moisten if needed. Cook, stirring, just until heated through, about 5 minutes.
4. Transfer paella to large, shallow serving dish and garnish with circle of reserved red pepper strips. Sprinkle with remaining parsley and serve hot.

We just used green peppers, as red were twice the price. :-)