A friend sent me this recipe with very high recommendations. We don't eat tilapia at home, but I tried it with cod. It turned out delicious just the same.
Ingredients:
1 lb (450 g) cod fillets
1/4 cup olive oil
14.5 oz (400 g) canned diced tomatoes
2 teaspoons ginger
2 bay leaves
2 garlic cloves (skinned)
2 1/2 teaspoons ground cumin seed
1/2 teaspoon turmeric powder
1/2 teaspoon ground fenugreek seed
the juice of one small lemon
2 teaspoons salt
2 jalapeno peppers slit in half, length-wise. I used 1/4 teaspoon of chili powder instead - we cannot tolerate that much spiciness :).
Directions:
In a food processor blend tomatoes, garlic and ginger into a smooth paste. Add oil and pulse a few times.
Put the paste in a skillet and simmer on low heat, uncovered, for about 5 minutes or until the oil begins to separate from the liquid.
Add the bay leaves, cumin, turmeric, fenugreek seed, salt and the jalapenos.
Stir well and allow the mixture to cook for a few more minutes.
Poke a few holes in each cod fillet, and add them to the paste.
Add the juice of the lemon.
Simmer for 10 more minutes or until fish is cooked through.
Garnish with cilantro leaves and serve over white rice (or, with a lot of bread).
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment